| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/6/2014 |
Run |
Chestnut Ridge |
Trails |
9.0 mi |
1:20:01 |
8:54 |
 |
| 1/30/2014 |
Run |
Mill Mountian |
Trails |
9.3 mi |
1:23:07 |
8:57 |
|
| 12/22/2013 |
Run |
Carvon's Cove |
Trails |
11.0 mi |
1:39:31 |
9:03 |
|
| 10/4/2013 |
Run |
Murrey Run Trail/Greenway |
Easy |
3.2 mi |
27:17 |
8:32 |
|