Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/24/2013 Run
Murrey Run Trail/Greenway
Trails 4.7 mi 41:43 8:52
8/20/2012 Run
Around
Easy 3.4 mi 33:08 9:42
7/16/2012 Run
Around
Easy 3.6 mi 35:01 9:46
5/24/2012 Run
Murrey Run Trail/Greenway
Trails 6.9 mi 1:01:33 8:59
5/18/2012 Run
Murrey Run Trail/Greenway
Trails 6.1 mi 50:39 8:19
5/15/2012 Run
Mill Mountian
Trails 7.0 mi 1:10:43 10:07
4/18/2012 Run
Murrey Run Trail/Greenway
Easy 8.0 mi 1:07:50 8:29
4/7/2012 Run
Murrey Run Trail/Greenway
Easy 5.7 mi 43:56 7:44
3/14/2012 Run
Murrey Run Trail/Greenway
Easy 8.8 mi 1:10:23 8:00
3/5/2012 Run
Murrey Run Trail/Greenway
Easy 6.2 mi 51:03 8:15
2/28/2012 Run
Murrey Run Trail/Greenway
Easy 5.0 mi 46:13 9:15