| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/9/2021 |
Run |
|
Easy |
2.0 mi |
18:45 |
9:23 |
 |
| 12/8/2020 |
Run |
|
Easy |
4.0 mi |
32:50 |
8:12 |
|
| 7/30/2020 |
Run |
Around |
Trails |
5.1 mi |
45:15 |
8:54 |
|
| 7/11/2020 |
Run |
Around |
Easy |
3.0 mi |
27:13 |
9:05 |
|
| 6/25/2020 |
Run |
Around |
Easy |
4.1 mi |
32:47 |
8:06 |
|
| 6/11/2020 |
Run |
Around |
Easy |
5.0 mi |
42:34 |
8:31 |
|
| 6/3/2020 |
Run |
Around |
Easy |
4.0 mi |
32:18 |
8:05 |
|
| 5/27/2020 |
Run |
Around |
Easy |
3.0 mi |
24:47 |
8:16 |
|
| 5/8/2020 |
Run |
Around |
Easy |
4.1 mi |
32:50 |
8:06 |
|
| 4/23/2020 |
Run |
Around |
Easy |
4.0 mi |
33:25 |
8:22 |
|
| 3/23/2020 |
Run |
Around |
Easy |
2.5 mi |
20:57 |
8:15 |
|
| 3/22/2020 |
Run |
Around |
Easy |
2.0 mi |
16:41 |
8:21 |
|
| 2/29/2020 |
Run |
Around |
Easy |
4.1 mi |
33:58 |
8:18 |
|
| 1/6/2020 |
Run |
Around |
Easy |
4.0 mi |
33:25 |
8:22 |
|
| 12/12/2019 |
Run |
Around |
Easy |
4.0 mi |
31:45 |
7:57 |
|
| 11/25/2019 |
Run |
Around |
Easy |
4.0 mi |
34:29 |
8:38 |
|
| 11/11/2019 |
Run |
Around |
Easy |
4.0 mi |
35:18 |
8:50 |
|
| 10/25/2019 |
Run |
Around |
Easy |
3.0 mi |
25:01 |
8:21 |
|
| 8/4/2019 |
Run |
Around |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 7/24/2019 |
Run |
Around |
Easy |
4.9 mi |
42:07 |
8:33 |
|
| 7/19/2019 |
Run |
Around |
Easy |
5.0 mi |
41:38 |
8:20 |
|
| 7/15/2019 |
Run |
Around |
Easy |
5.0 mi |
39:40 |
7:56 |
|
| 7/2/2019 |
Run |
Around |
Trails |
7.0 mi |
1:05:26 |
9:21 |
|
| 6/27/2019 |
Run |
Around |
Easy |
4.0 mi |
31:16 |
7:49 |
|
| 6/23/2019 |
Run |
Around |
Easy |
7.0 mi |
56:34 |
8:05 |
|
| 6/11/2019 |
Run |
Around |
Easy |
4.0 mi |
31:09 |
7:48 |
|
| 6/5/2019 |
Run |
Around |
Easy |
6.0 mi |
51:00 |
8:30 |
|
| 5/31/2019 |
Run |
Around |
Easy |
4.0 mi |
33:03 |
8:16 |
|
| 5/23/2019 |
Run |
Around |
Easy |
6.0 mi |
49:07 |
8:12 |
|
| 5/21/2019 |
Run |
Around |
Easy |
5.0 mi |
40:02 |
8:01 |
|
| 5/16/2019 |
Run |
Around |
Easy |
4.0 mi |
33:20 |
8:20 |
|
| 5/8/2019 |
Run |
Around |
Easy |
4.1 mi |
32:06 |
7:56 |
|
| 5/5/2019 |
Run |
Around |
Easy |
4.0 mi |
32:40 |
8:10 |
|
| 4/28/2019 |
Run |
Around |
Easy |
3.0 mi |
24:37 |
8:13 |
|
| 4/1/2019 |
Run |
Around |
Easy |
8.0 mi |
1:04:29 |
8:04 |
|
| 3/26/2019 |
Run |
Around |
Easy |
6.0 mi |
47:36 |
7:56 |
|
| 2/20/2019 |
Run |
Around |
Easy |
6.0 mi |
51:35 |
8:36 |
|
| 2/11/2019 |
Run |
Around |
Easy |
10.0 mi |
1:20:32 |
8:04 |
|
| 2/7/2019 |
Run |
Around |
Trails |
8.0 mi |
1:14:00 |
9:15 |
|
| 2/3/2019 |
Run |
Around |
Easy |
6.0 mi |
49:52 |
8:19 |
|
| 1/27/2019 |
Run |
Around |
Easy |
6.1 mi |
49:17 |
8:05 |
|
| 1/23/2019 |
Run |
Around |
Easy |
6.0 mi |
47:05 |
7:51 |
|
| 1/18/2019 |
Run |
Around |
Easy |
6.1 mi |
48:50 |
8:01 |
|
| 1/6/2019 |
Run |
Around |
Easy |
8.0 mi |
1:04:47 |
8:06 |
|
| 1/4/2019 |
Run |
Around |
Easy |
5.0 mi |
40:19 |
8:04 |
|
| 12/30/2018 |
Run |
Around |
Easy |
4.0 mi |
32:15 |
8:04 |
|
| 12/25/2018 |
Run |
Around |
Easy |
8.0 mi |
1:02:55 |
7:52 |
|
| 12/23/2018 |
Run |
Around |
Easy |
12.0 mi |
1:32:39 |
7:44 |
|
| 12/19/2018 |
Run |
Around |
Easy |
6.0 mi |
47:39 |
7:57 |
|
|