| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/4/2014 |
Run |
chile pepper |
Race |
10.0 km |
45:58 |
7:24 |
 |
| 10/4/2014 |
Run |
chile pepper |
Easy |
0.8 mi |
7:10 |
8:58 |
|
| 10/4/2014 |
Run |
chile pepper |
Easy |
1.0 mi |
8:24 |
8:24 |
|
| 9/29/2012 |
Run |
Rhodes Invitational XC |
Race |
3.1 mi |
24:46 |
8:00 |
|
| 10/16/2010 |
Run |
chili pepper course |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 10/16/2010 |
Run |
chili pepper course |
Race |
10.0 km |
45:29 |
7:20 |
|
| 10/13/2010 |
Run |
Soccer Fields |
Easy |
4.0 mi |
33:20 |
8:20 |
|
|