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Summary
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About Me
Run: Easy
Previous
Next
7/10/2011
Date
6:00 AM
Time
4.9 mi
Distance
55:39
Duration
11:23 mi
Pace
Health
Weight
161 lb
kilojoules
2493
Weather
Temperature
80 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
ROCKBRIDGE
Notes
hot! Nice and easy.
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