Workouts

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Date Activity Course ▲ Type Distance Duration Pace   8/10/2008 Run From Nats Really Long! Easy 8.1 mi 1:14:10 5:42 8/24/2008 Run From Nats Really Long! Easy 9.0 mi 1:24:55 5:52 8/30/2008 Run From Nats Really Long! Easy 11.0 mi 1:44:50 5:56