| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 3/9/2013 |
Run |
Park City rail trail |
Long |
10.3 mi |
1:37:07 |
9:28 |
 |
| 5/11/2013 |
Run |
150 |
Long |
10.0 mi |
1:37:07 |
9:43 |
|
| 3/30/2013 |
Run |
Park City rail trail |
Long |
10.5 mi |
1:41:41 |
9:40 |
|
| 3/16/2013 |
Run |
Park City rail trail |
Long |
11.0 mi |
1:44:07 |
9:28 |
|
| 2/16/2013 |
Run |
Run Amok's backyard |
Long |
11.0 mi |
1:53:00 |
10:17 |
|
| 5/18/2013 |
Run |
Ogden canyon |
Race |
13.3 mi |
1:55:22 |
8:41 |
|
|