| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/27/2008 |
Run |
Random Route |
Easy |
4.0 mi |
43:06 |
10:47 |
 |
| 10/25/2008 |
Run |
Random Route |
Easy |
4.0 mi |
43:10 |
10:48 |
|
| 10/23/2008 |
Run |
Random Route |
Easy |
5.0 mi |
53:10 |
10:38 |
|
| 10/21/2008 |
Run |
Random Route |
Easy |
5.0 mi |
51:06 |
10:14 |
|
| 10/19/2008 |
Run |
Random Route |
Easy |
4.4 mi |
46:36 |
10:42 |
|
| 10/18/2008 |
Run |
Random Route |
Easy |
4.0 mi |
41:40 |
10:25 |
|
| 10/16/2008 |
Run |
Random Route |
Easy |
5.0 mi |
51:50 |
10:22 |
|
| 10/14/2008 |
Run |
Random Route |
Easy |
5.0 mi |
52:16 |
10:28 |
|
| 10/13/2008 |
Run |
Random Route |
Easy |
5.0 mi |
51:00 |
10:12 |
|
| 10/11/2008 |
Run |
Random Route |
Easy |
5.0 mi |
57:16 |
11:28 |
|
| 10/10/2008 |
Run |
Random Route |
Easy |
4.0 mi |
42:13 |
10:34 |
|
| 10/9/2008 |
Run |
Random Route |
Easy |
5.1 mi |
52:16 |
10:15 |
|
| 10/8/2008 |
Run |
Random Route |
Easy |
5.0 mi |
52:16 |
10:28 |
|
| 10/6/2008 |
Run |
Random Route |
Easy |
5.0 mi |
56:00 |
11:10 |
|
| 10/5/2008 |
Run |
Random Route |
Easy |
5.0 mi |
56:00 |
11:10 |
|
| 10/4/2008 |
Run |
Random Route |
Easy |
5.0 mi |
55:30 |
11:06 |
|
| 10/2/2008 |
Run |
Random Route |
Easy |
5.0 mi |
55:10 |
11:02 |
|
| 10/1/2008 |
Run |
Random Route |
Easy |
5.0 mi |
53:24 |
10:41 |
|
| 9/30/2008 |
Run |
Random Route |
Easy |
5.0 mi |
54:30 |
10:54 |
|
| 9/27/2008 |
Run |
Random Route |
Easy |
3.1 mi |
31:03 |
10:01 |
|
| 9/26/2008 |
Run |
Random Route |
Easy |
5.0 mi |
54:40 |
10:56 |
|
| 9/24/2008 |
Run |
Random Route |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 9/23/2008 |
Run |
Random Route |
Easy |
4.0 mi |
44:10 |
11:03 |
|
| 9/22/2008 |
Run |
Random Route |
Easy |
4.7 mi |
55:00 |
11:37 |
|
| 9/21/2008 |
Run |
Random Route |
Easy |
5.0 mi |
58:25 |
11:41 |
|
| 9/19/2008 |
Run |
Random Route |
Easy |
4.0 mi |
43:30 |
10:53 |
|
| 9/17/2008 |
Run |
Random Route |
Easy |
4.0 mi |
46:24 |
11:36 |
|
| 9/16/2008 |
Run |
Random Route |
Easy |
4.0 mi |
44:25 |
11:07 |
|
| 9/14/2008 |
Run |
Random Route |
Easy |
4.0 mi |
45:40 |
11:25 |
|
| 9/13/2008 |
Run |
Random Route |
Easy |
3.8 mi |
45:00 |
11:51 |
|
| 9/12/2008 |
Run |
Random Route |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 9/11/2008 |
Run |
Random Route |
Easy |
4.0 mi |
43:33 |
10:54 |
|
| 9/9/2008 |
Run |
Random Route |
Easy |
4.0 mi |
43:33 |
10:54 |
|
| 9/8/2008 |
Run |
Random Route |
Easy |
4.0 mi |
42:30 |
10:38 |
|
| 9/5/2008 |
Run |
Random Route |
Easy |
4.0 mi |
45:03 |
11:16 |
|
| 9/4/2008 |
Run |
Random Route |
Easy |
4.3 mi |
50:00 |
11:33 |
|
| 9/1/2008 |
Run |
Random Route |
Easy |
4.0 mi |
42:20 |
10:35 |
|
| 8/31/2008 |
Run |
Random Route |
Easy |
4.0 mi |
43:10 |
10:48 |
|
| 8/28/2008 |
Run |
Random Route |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 8/26/2008 |
Run |
Random Route |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 8/24/2008 |
Run |
Random Route |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 8/23/2008 |
Run |
Random Route |
Easy |
4.0 mi |
42:40 |
10:40 |
|
| 8/21/2008 |
Run |
Random Route |
Easy |
4.0 mi |
45:00 |
11:14 |
|
| 8/19/2008 |
Run |
Random Route |
Easy |
4.0 mi |
42:20 |
10:35 |
|
| 8/17/2008 |
Run |
Random Route |
Easy |
4.0 mi |
42:40 |
10:40 |
|
| 8/15/2008 |
Run |
Random Route |
Easy |
4.0 mi |
43:20 |
10:50 |
|
| 8/14/2008 |
Run |
Random Route |
Easy |
4.0 mi |
42:18 |
10:35 |
|
| 8/12/2008 |
Run |
Random Route |
Easy |
4.1 mi |
45:00 |
10:54 |
|
| 8/10/2008 |
Run |
Random Route |
Easy |
4.0 mi |
41:18 |
10:20 |
|
| 8/7/2008 |
Run |
Random Route |
Easy |
4.0 mi |
42:01 |
10:31 |
|
| 8/6/2008 |
Run |
Random Route |
Easy |
4.0 mi |
40:42 |
10:11 |
|
| 8/5/2008 |
Run |
Random Route |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 7/29/2008 |
Run |
Random Route |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 7/28/2008 |
Run |
Random Route |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 7/27/2008 |
Run |
Random Route |
Easy |
4.0 mi |
42:06 |
10:32 |
|
| 7/22/2008 |
Run |
Random Route |
Easy |
4.0 mi |
41:40 |
10:25 |
|
| 7/20/2008 |
Run |
Random Route |
Easy |
4.0 mi |
42:00 |
10:27 |
|
| 7/19/2008 |
Run |
Random Route |
Easy |
4.0 mi |
41:45 |
10:21 |
|
| 7/18/2008 |
Run |
Random Route |
Easy |
4.3 mi |
50:00 |
11:38 |
|
| 7/16/2008 |
Run |
Random Route |
Easy |
5.0 mi |
56:00 |
11:12 |
|
| 7/15/2008 |
Run |
Random Route |
Easy |
4.3 mi |
46:00 |
10:48 |
|
| 7/13/2008 |
Run |
Random Route |
Interval |
4.0 mi |
45:00 |
11:09 |
|
| 7/12/2008 |
Run |
Random Route |
Easy |
6.0 mi |
1:10:50 |
11:49 |
|
| 7/10/2008 |
Run |
Random Route |
Easy |
5.0 mi |
54:43 |
10:57 |
|
| 7/9/2008 |
Run |
Random Route |
Easy |
5.0 mi |
54:40 |
10:56 |
|
| 7/7/2008 |
Run |
Random Route |
Easy |
4.0 mi |
40:40 |
10:10 |
|
| 7/6/2008 |
Run |
Random Route |
Easy |
5.0 mi |
52:16 |
10:28 |
|
| 7/5/2008 |
Run |
Random Route |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 7/3/2008 |
Run |
Random Route |
Easy |
4.0 mi |
43:00 |
10:45 |
|
| 7/2/2008 |
Run |
Random Route |
Easy |
4.0 mi |
40:44 |
10:11 |
|
| 5/30/2008 |
Run |
Random Route |
Easy |
4.0 mi |
44:36 |
11:09 |
|
| 5/26/2008 |
Run |
Random Route |
Easy |
4.1 mi |
45:00 |
11:06 |
|
| 5/23/2008 |
Run |
Random Route |
Easy |
4.1 mi |
45:00 |
10:53 |
|
| 5/22/2008 |
Run |
Random Route |
Easy |
4.1 mi |
45:00 |
10:53 |
|
| 5/20/2008 |
Run |
Random Route |
Easy |
4.2 mi |
45:00 |
10:42 |
|
| 5/18/2008 |
Run |
Random Route |
Easy |
4.0 mi |
44:19 |
11:05 |
|
| 5/14/2008 |
Run |
Random Route |
Easy |
4.1 mi |
45:00 |
11:02 |
|
| 5/12/2008 |
Run |
Random Route |
Easy |
4.2 mi |
45:00 |
10:45 |
|
| 5/10/2008 |
Run |
Random Route |
Easy |
4.2 mi |
45:00 |
10:50 |
|
| 5/8/2008 |
Run |
Random Route |
Easy |
4.0 mi |
45:00 |
11:12 |
|
| 4/27/2008 |
Run |
Random Route |
Easy |
4.0 mi |
42:42 |
10:41 |
|
| 4/25/2008 |
Run |
Random Route |
Easy |
4.2 mi |
45:00 |
10:50 |
|
| 4/22/2008 |
Run |
Random Route |
Easy |
4.2 mi |
45:00 |
10:50 |
|
| 4/20/2008 |
Run |
Random Route |
Easy |
4.1 mi |
45:00 |
10:57 |
|
| 4/17/2008 |
Run |
Random Route |
Easy |
4.0 mi |
44:00 |
10:54 |
|
| 4/14/2008 |
Run |
Random Route |
Easy |
4.0 mi |
43:39 |
10:55 |
|
| 4/12/2008 |
Run |
Random Route |
Easy |
4.0 mi |
43:39 |
10:55 |
|
| 4/10/2008 |
Run |
Random Route |
Easy |
4.1 mi |
45:00 |
10:56 |
|
|