Run: Long Previous Next

2/8/2011

5:05 AM

20 mi

2:31:21.37

7:35 mi

Health

155 bpm
174 bpm

Weather

34 F

Ratings

8 / 10
6 / 10
  • Splits
  • Graphs

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Notes

Early Early morning long run. Alarm set for 4:45 and out the door at 5 into rain...which turned into wind...which added sleet....terrible conditions but got the run done. Moderately heavier run yesterday and I was a little fatigued but nothing serious. Good run, glad it was done.

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