Run: Tempo Previous Next

2/27/2011

5:57 AM

9.2 mi

1:04:28.28

7:01 mi

Health

165 bpm
186 bpm

Weather

36 F

Ratings

8 / 10
6 / 10
  • Splits
  • Graphs

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Notes

Morning tempo run. Was not really recovered well yet but went at the run anyway. The last mile or so was pretty rough, effort was probably higher than it should have been, at least I got the miles and workout done.

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