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Summary
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About Me
Run: Easy
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Next
12/4/2010
Date
7:00 AM
Time
4.5 mi
Distance
Equipment
ASICS Gel-Kanbarra 4 (Red & Black 2)
Health
Weight
144 lb
Weather
Temperature
39 F
Conditions
Ratings
Effort
5 / 10
Quality
9 / 10
Map
Course
GWTC 10M Challenge - Hawks Rise
Notes
Warm-Up / Cool-Down mileage
Comments
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