Run: Long Previous Next

2/4/2007

12:40 PM

12.5 mi

1:24:50

6:48 mi

Ratings

6 / 10
7 / 10
  • Map

Treadmill

Notes

Did a long run on the treadmill. Pace was solid and I felt really good. Was not happy running on the treadmill but when the temp is -10 degrees, it is better to run inside then freeze outside. This should be the solid start to a good week.

Comments