| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/13/2009 |
Run |
Neighborhood cs #2 |
Easy |
6.2 mi |
57:23 |
9:16 |
 |
| 5/20/2009 |
Run |
Neighborhood cs #2 |
Easy |
6.2 mi |
56:15 |
9:05 |
|
| 5/28/2009 |
Run |
Neighborhood cs #2 |
Easy |
6.2 mi |
58:42 |
9:29 |
|
| 9/15/2009 |
Run |
Neighborhood cs #1 |
Easy |
6.2 mi |
57:55 |
9:21 |
|
| 9/22/2009 |
Run |
Neighborhood cs #1 |
Easy |
6.2 mi |
57:50 |
9:20 |
|
| 9/24/2009 |
Run |
Neighborhood cs #1 |
Easy |
6.2 mi |
1:00:19 |
9:44 |
|
| 9/29/2009 |
Run |
Neighborhood cs #1 |
Easy |
6.2 mi |
56:42 |
9:09 |
|
| 10/1/2009 |
Run |
Neighborhood cs #1 |
Easy |
6.3 mi |
55:45 |
8:51 |
|
| 10/7/2009 |
Run |
Neighborhood cs #1 |
Easy |
6.5 mi |
1:01:25 |
9:27 |
|
| 10/13/2009 |
Run |
Neighborhood cs #1 |
Easy |
6.5 mi |
1:00:11 |
9:16 |
|
| 10/15/2009 |
Run |
Neighborhood cs #1 |
Easy |
7.5 mi |
1:07:24 |
9:00 |
|
| 9/17/2009 |
Run |
Neighborhood cs #1 |
Easy |
8.3 mi |
1:16:46 |
9:15 |
|
| 5/25/2008 |
Run |
Neighborhood cs #2 |
Long |
9.0 mi |
1:21:02 |
9:01 |
|
| 5/31/2008 |
Run |
Neighborhood cs #2 |
Long |
9.0 mi |
1:27:03 |
9:41 |
|
| 8/22/2009 |
Run |
Neighborhood cs #1 |
Long |
12.0 mi |
1:58:53 |
9:55 |
|
|