Run: Easy Previous Next

4/6/2011

4:30 PM

12 mi

1:23:00

6:55 mi

Health

157 lb
5965

Weather

40 F

Ratings

6 / 10
6 / 10
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Notes

finally a decent run. ran 9.5 with some of the guys and figured to tack on a few extra since i was actually holding sub 7:00 pace. nipples chaffed :(

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