2/1/2009
3:00 PM
5.5 mi
40:08
7:18 mi
ASICS Gel-DS Trainer 13 (NY)
Dewart-Truckenmiller Loop
I felt crappy, but I guess the pace was ok. I was sure I was running 7:45 pace.
that is what i get for taking 2 days off this week. i need to get more motivated.