Run: Tempo Previous Next

3/1/2012

4:39 PM

13.5 mi

1:27:52.92

6:31 mi

Weather

40 F

Ratings

9 / 10
8 / 10
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Notes

10 minute warmup and then 10 mile tempo run on old farmers (61:40). short cool down. legs felt a bit tired. happy with the effort and overall result.

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