7/8/2013
9:46 AM
12.2 mi
1:25:08.44
6:59 mi
adidas adizero adios 2 (RACING FLATS)
Initializing charts...
6.5 mile warmup w/ 2 laps of striders
8 x 200m (~37s average) w/ 200m jog recovery
3.5 mile cool down @ ~ 6:50 pace
not feeling it today, but i got it in. struggled quite a bit.