4/30/2016
6:52 AM
3.4 mi
28:18.62
8:20 mi
ASICS Gel-DS Trainer 21 (Pitt)
Initializing charts...
easy town loop to get warmed up to roll out. through in 4 x 1 minute pickups with 2 minute recovery at MP.
not feeling too great today...but that is pretty typical day before a marathon.