3/30/2010
4:30 PM
10 mi
1:11:31
7:10 mi
ASICS DS-Trainer 16 (Spring 2010)
old farmer with rizzo in the wind and sleet and rain. 1st half 36.14, 2nd half 35.16. long 10. average 7 minute pace heading out and 6:50 pace on the 2nd half.