Notes
was planning a 7:00 to 7:15 paced run tomorrow, but went faster than expected. still felt pretty good. B and O loop, finishing with last four miles on the rails to trails. nice run with dan dillon today. like how miles 6 and 7 are the same and 8 and 9 are the same. it's nice when the pace comes easy.
waiting for the crash at some point in this week. i think tomorrow i will be short on time, so it will be a short run tomorrow.