| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/30/2019 |
Run |
|
Race |
3.1 mi |
20:18 |
6:33 |
 |
| 7/4/2018 |
Run |
Mifflinburg 5k |
Race |
3.1 mi |
19:35 |
6:20 |
|
| 7/4/2017 |
Run |
Mifflinburg 5k |
Race |
3.1 mi |
18:49 |
6:05 |
|
| 9/17/2016 |
Run |
|
Race |
3.1 mi |
17:17 |
5:35 |
|
| 7/4/2016 |
Run |
Mifflinburg 5k |
Race |
3.1 mi |
27:33 |
8:54 |
|
| 6/4/2016 |
Run |
Jes Vic 5k |
Race |
3.1 mi |
18:24 |
5:57 |
|
| 9/19/2015 |
Run |
|
Race |
3.1 mi |
17:38 |
5:42 |
|
| 7/4/2015 |
Run |
Mifflinburg 5k |
Race |
3.1 mi |
18:08 |
5:51 |
|
| 1/25/2015 |
Run |
|
Race |
3.1 mi |
17:33 |
5:40 |
|
| 7/12/2014 |
Run |
|
Race |
3.1 mi |
16:27 |
5:19 |
|
| 7/4/2014 |
Run |
Mifflinburg 5k |
Race |
3.1 mi |
17:37 |
5:42 |
|
| 6/7/2014 |
Run |
Jes Vic 5k |
Race |
3.1 mi |
26:41 |
8:37 |
|
| 9/21/2013 |
Run |
|
Race |
3.1 mi |
16:39 |
5:23 |
|
| 7/4/2013 |
Run |
Mifflinburg 5k |
Race |
3.1 mi |
16:58 |
5:29 |
|
| 6/1/2013 |
Run |
Jes Vic 5k |
Race |
3.1 mi |
17:50 |
5:46 |
|
| 5/11/2013 |
Run |
|
Race |
3.1 mi |
17:33 |
5:40 |
|
| 7/4/2012 |
Run |
Mifflinburg 5k |
Race |
3.1 mi |
17:52 |
5:46 |
|
| 6/2/2012 |
Run |
Jes Vic 5k |
Race |
3.1 mi |
18:06 |
5:51 |
|
| 3/24/2012 |
Run |
|
Race |
3.1 mi |
16:55 |
5:28 |
|
| 4/10/2011 |
Run |
Random Route |
Race |
3.1 mi |
17:01 |
5:30 |
|
| 7/3/2010 |
Run |
Mifflinburg 5k |
Race |
3.1 mi |
17:02 |
5:30 |
|
| 6/5/2010 |
Run |
Jes Vic 5k |
Race |
3.1 mi |
16:43 |
5:24 |
|
| 5/8/2010 |
Run |
Random Route |
Race |
3.1 mi |
16:57 |
5:29 |
|
| 10/2/2009 |
Run |
Random Route |
Race |
3.1 mi |
16:57 |
5:29 |
|
| 7/4/2009 |
Run |
Mifflinburg 5k |
Race |
3.1 mi |
16:43 |
5:24 |
|
| 6/6/2009 |
Run |
Jes Vic 5k |
Race |
3.1 mi |
16:43 |
5:24 |
|
| 5/30/2009 |
Run |
Random Route |
Race |
3.1 mi |
16:53 |
5:27 |
|
| 5/9/2009 |
Run |
Random Route |
Race |
3.1 mi |
16:56 |
5:28 |
|
| 3/21/2009 |
Run |
Random Route |
Race |
3.1 mi |
16:10 |
5:13 |
|
| 9/26/2008 |
Run |
Random Route |
Race |
3.1 mi |
16:48 |
5:26 |
|
| 7/4/2008 |
Run |
Mifflinburg 5k |
Race |
3.1 mi |
16:59 |
5:29 |
|
| 6/7/2008 |
Run |
Jes Vic 5k |
Race |
3.1 mi |
17:38 |
5:42 |
|
| 5/17/2008 |
Run |
Random Route |
Race |
3.1 mi |
17:14 |
5:34 |
|
| 5/10/2008 |
Run |
Random Route |
Race |
3.1 mi |
16:58 |
5:29 |
|
|