| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/9/2016 |
Run |
Box 8 |
Steady State |
8.2 mi |
57:29 |
7:01 |
 |
| 12/8/2016 |
Run |
Box 8 |
Steady State |
8.2 mi |
56:44 |
6:56 |
|
| 12/6/2016 |
Run |
Box 8 |
Easy |
8.2 mi |
1:00:34 |
7:24 |
|
| 12/5/2016 |
Run |
Box 8 |
Easy |
8.2 mi |
1:00:36 |
7:24 |
|
| 12/3/2016 |
Run |
Box 8 |
Easy |
8.2 mi |
1:01:27 |
7:30 |
|
| 12/2/2016 |
Run |
Box 8 |
Easy |
8.2 mi |
1:01:27 |
7:30 |
|
| 12/7/2015 |
Run |
Box 8 |
Easy |
8.2 mi |
59:36 |
7:17 |
|
| 12/5/2015 |
Run |
Box 8 |
Easy |
8.2 mi |
1:00:35 |
7:24 |
|
| 12/8/2010 |
Run |
Box 8 |
Easy |
8.0 mi |
59:30 |
7:27 |
|
|