| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/4/2016 |
Run |
Mile Run Black Bear 16 |
Progression Run |
16.1 mi |
1:57:56 |
7:20 |
 |
| 7/10/2016 |
Run |
Mile Run Black Bear 16 |
Long Run |
16.1 mi |
1:59:25 |
7:26 |
|
| 8/7/2015 |
Run |
Mile Run Black Bear 16 |
Long Run |
16.1 mi |
2:04:38 |
7:45 |
|
|