| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/18/2011 |
Run |
Town Three |
Easy |
3.3 mi |
23:48 |
7:13 |
 |
| 11/21/2011 |
Run |
Town Three |
Recovery Run |
3.3 mi |
24:35 |
7:27 |
|
| 7/5/2011 |
Run |
Town Three |
Easy |
4.0 mi |
28:12 |
7:04 |
|
| 1/28/2011 |
Run |
Town Three |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 1/23/2011 |
Run |
Town Three |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 1/17/2011 |
Run |
Town Three |
Easy |
3.0 mi |
23:38 |
7:53 |
|
| 1/16/2011 |
Run |
Town Three |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/13/2011 |
Run |
Town Three |
Easy |
3.0 mi |
24:30 |
8:10 |
|
| 12/29/2010 |
Run |
Town Three |
Easy |
3.0 mi |
26:35 |
8:52 |
|
| 11/28/2010 |
Run |
Town Three |
Recovery Run |
3.0 mi |
26:00 |
8:40 |
|
|