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Summary
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About Me
Run: Tempo
Previous
Next
3/27/2008
Date
6:10 AM
Time
4.2 mi
Distance
30:00
Duration
7:09 mi
Pace
Equipment
Nike Air Equalon 2+
Health
Weight
109 lb
kilojoules
1450
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Shepard Road
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