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Summary
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About Me
Run: Long
Previous
Next
3/16/2008
Date
10:00 AM
Time
12 mi
Distance
1:35:34
Duration
7:58 mi
Pace
Equipment
Nike Air Equalon 2+
Health
Weight
108 lb
kilojoules
4104
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Shepard to Summit
Comments
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