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Summary
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About Me
Run: Tempo
Previous
Next
1/21/2010
Date
6:00 PM
Time
4.5 mi
Distance
30:03
Duration
6:41 mi
Pace
Equipment
Nike Nike Lunartrainer
Health
Weight
109 lb
kilojoules
1553
Ratings
Effort
8 / 10
Quality
5 / 10
Map
Course
dome
Comments
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