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Summary
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About Me
Run: Tempo
Previous
Next
3/31/2008
Date
6:25 AM
Time
3.2 mi
Distance
22:30
Duration
7:02 mi
Pace
Equipment
Nike Air Equalon 2+
Health
Weight
110 lb
kilojoules
1115
Weather
Temperature
35 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Shepard Road
Comments
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