Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/25/2009 Run treadmill - anytime Tempo 6.0 mi 40:25 6:45 2/22/2009 Run treadmill - anytime Hill 5.5 mi     1/18/2009 Run treadmill - anytime Long 8.0 mi 1:01:55 7:45