Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
1/18/2009 Run
treadmill - anytime
Long 8.0 mi 1:01:55 7:45
2/22/2009 Run
treadmill - anytime
Hill 5.5 mi    
3/25/2009 Run
treadmill - anytime
Tempo 6.0 mi 40:25 6:45