Workouts

Summary

Date	Activity	Course	Type	Distance	Duration	Pace ▲
2/22/2009	Run	treadmill - anytime	Hill	5.5 mi
3/25/2009	Run	treadmill - anytime	Tempo	6.0 mi	40:25	6:45
1/18/2009	Run	treadmill - anytime	Long	8.0 mi	1:01:55	7:45