| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 7/21/2008 |
Run |
Stone Arch Bridge - Nicollet |
Warm/Cool |
1.0 mi |
14:00 |
14:00 |
 |
| 7/21/2008 |
Run |
Stone Arch Bridge - Nicollet |
Easy |
2.8 mi |
19:30 |
6:58 |
|
| 6/30/2008 |
Run |
Stone Arch Bridge - Nicollet |
Easy |
3.5 mi |
29:00 |
8:18 |
|
| 7/2/2008 |
Run |
Stone Arch Bridge - Nicollet |
Easy |
3.7 mi |
30:00 |
8:07 |
|
| 7/10/2008 |
Run |
Stone Arch Bridge - Nicollet |
Easy |
3.8 mi |
30:00 |
7:54 |
|
| 7/27/2008 |
Run |
Stone Arch Bridge - Nicollet |
Fartlek |
3.5 mi |
30:00 |
8:35 |
|
| 2/1/2009 |
Run |
Stone Arch Bridge - Nicollet |
Easy |
4.0 mi |
32:30 |
8:08 |
|
| 7/7/2008 |
Run |
Stone Arch Bridge - Nicollet |
Easy |
5.0 mi |
41:00 |
8:12 |
|
| 7/4/2008 |
Run |
Stone Arch Bridge - Nicollet |
Easy |
6.0 mi |
50:00 |
8:20 |
|