Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/10/2010 Run
Chicago Marathon 2010
Race 26.2 mi 3:00:03 6:53
8/28/2010 Run
Badgerland Stiders Half Marathon
Race 13.1 mi 1:20:40 6:10
7/8/2010 Run
Bastille
Race 3.0 mi 17:03 5:40
7/8/2010 Run
Bastille Cooldown
Easy 3.5 mi    
6/23/2010 Run
Superun 5k
Race 5.0 km 17:42 5:42
6/19/2010 Run
Lighthouse Run
Race 10.0 mi 1:00:10 6:01
4/19/2010 Run
Boston Marathon
Race 26.2 mi 2:48:32 6:26
2/23/2010 Run
Marty Malin Trng @ Petit, Wk 8
Interval 8.0 mi    
2/13/2010 Run
Cullen 8k Race
Race 8.0 km 29:09 5:52
2/9/2010 Run
Marty Malin Trng @ Petit, Wk 6
Interval 9.0 mi    
2/2/2010 Run
Marty Malin Trng @ Petit, Wk 5
Interval 10.0 mi    
1/19/2010 Run
Marty Malin Trng @ Petit, Wk 3
Interval 10.0 mi    
1/12/2010 Run
Marty Malin Trng @ Petit, Wk 2
Interval 7.1 mi