Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
1/26/2013 Run
Home to 12th to bay to end of BW to oceanfront to wedge to home
Interval 5.0 mi    
2/17/2013 Run
Home to 12th to bay to end of BW to oceanfront to wedge to home
Interval 5.0 mi    
3/1/2013 Run
Home to 12th to bay to end of BW to oceanfront to wedge to home
Interval 5.0 mi    
3/8/2013 Run
Home to 12th to bay to end of BW to oceanfront to wedge to home
Interval 5.0 mi