Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
12/21/2012 |
Run |
home to island to bay to back home |
Interval |
2.2 mi |
|
|
![](/images/view.gif) |
12/23/2012 |
Run |
home to 12th to end of BW to ocean to L to miramar to home |
Interval |
3.9 mi |
|
|
![](/images/view.gif) |
12/27/2012 |
Run |
home to 12th to bay to BW to ocean to M to miramar to home |
Interval |
4.4 mi |
|
|
![](/images/view.gif) |
12/30/2012 |
Run |
home to 12th to bay to BW to ocean to M to miramar to home |
Interval |
4.4 mi |
|
|
![](/images/view.gif) |
1/12/2013 |
Run |
home to 12th & turn around to end of BW to ocean to M to miramar to home |
Interval |
4.0 mi |
|
|
![](/images/view.gif) |
1/19/2013 |
Run |
home to 12th to end of boardwalk to wedge to balboa to home |
Interval |
4.5 mi |
|
|
![](/images/view.gif) |
1/26/2013 |
Run |
Home to 12th to bay to end of BW to oceanfront to wedge to home |
Interval |
5.0 mi |
|
|
![](/images/view.gif) |
2/17/2013 |
Run |
Home to 12th to bay to end of BW to oceanfront to wedge to home |
Interval |
5.0 mi |
|
|
![](/images/view.gif) |
2/18/2013 |
Run |
Home to Medina and back home |
Interval |
2.0 mi |
|
|
![](/images/view.gif) |
2/22/2013 |
Run |
home to 12th to end of boardwalk to home |
Interval |
3.3 mi |
|
|
![](/images/view.gif) |
2/24/2013 |
Run |
home to 12th to bay up & down pier to oceanfront to wedge to home |
Interval |
5.2 mi |
|
|
![](/images/view.gif) |
2/25/2013 |
Run |
Home to Medina and back home |
Interval |
2.0 mi |
|
|
![](/images/view.gif) |
3/1/2013 |
Run |
Home to 12th to bay to end of BW to oceanfront to wedge to home |
Interval |
5.0 mi |
|
|
![](/images/view.gif) |
3/3/2013 |
Run |
home to 12th to end of boardwalk to home |
Interval |
3.3 mi |
|
|
![](/images/view.gif) |
3/4/2013 |
Run |
home to 12th to end of boardwalk to home |
Interval |
3.3 mi |
|
|
![](/images/view.gif) |
3/8/2013 |
Run |
Home to 12th to bay to end of BW to oceanfront to wedge to home |
Interval |
5.0 mi |
|
|
![](/images/view.gif) |
3/10/2013 |
Run |
BS |
Interval |
3.2 mi |
|
|
![](/images/view.gif) |
3/12/2013 |
Run |
home to 12th to end of BW to ocean to L to miramar to home |
Interval |
3.9 mi |
|
|
![](/images/view.gif) |
4/15/2011 |
Bike |
|
Easy |
2.7 mi |
|
|
![](/images/view.gif) |
9/22/2012 |
Bike |
|
Easy |
10.0 mi |
|
|
![](/images/view.gif) |