Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/31/2007 Run
Lakebottom Park
Easy 3.8 mi 46:29 12:09
7/26/2007 Run
Lakebottom Park
Easy 3.8 mi 42:45 11:10
6/26/2007 Run
Lakebottom Park
Easy 1.8 mi 15:30 8:26
6/22/2007 Run
Lakebottom Park
Easy 1.8 mi 15:03 8:11
6/19/2007 Run
Lakebottom Park
Easy 1.8 mi 14:49 8:04
6/18/2007 Run
Lakebottom Park
Easy 1.8 mi 14:44 8:01
6/14/2007 Run
Lakebottom Park
Easy 3.8 mi 34:03 8:54
6/13/2007 Run
Lakebottom Park
Easy 3.8 mi 32:05 8:23
6/12/2007 Run
Lakebottom Park
Easy 3.8 mi    
6/11/2007 Run
Lakebottom Park
Easy 3.8 mi 36:42 9:35
5/30/2007 Run
Lakebottom Park
Easy 3.8 mi 30:24 7:57
5/29/2007 Run
Lakebottom Park
Easy 3.8 mi 36:34 9:33
5/21/2007 Run
Lakebottom Park
Easy 3.8 mi 32:21 8:27
5/17/2007 Run
Lakebottom Park
Easy 3.8 mi 29:53 7:49
5/16/2007 Run
Lakebottom Park
Easy 3.8 mi 31:16 8:10
5/15/2007 Run
Lakebottom Park
Easy 1.8 mi    
5/14/2007 Run
Lakebottom Park
Easy 3.8 mi 31:35 8:15
5/10/2007 Run
Lakebottom Park
Easy 3.8 mi 33:43 8:49
5/8/2007 Run
Lakebottom Park
Easy 1.8 mi