| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/28/2014 |
Run |
UVA Track |
Race |
1.0 mi |
6:48 |
6:33 |
 |
| 7/24/2014 |
Run |
MICHIE MILE |
Race |
1.0 mi |
6:49 |
6:50 |
|
| 7/21/2014 |
Run |
UVA |
Race |
1.1 mi |
6:45 |
6:26 |
|
| 7/14/2014 |
Run |
UVA Track |
Race |
1.0 mi |
7:09 |
6:57 |
|
| 7/7/2014 |
Run |
UVA Track |
Race |
1.0 mi |
7:29 |
7:16 |
|
| 7/4/2014 |
Run |
4th of July 5K cool down |
Race |
1.0 mi |
9:30 |
9:30 |
|
| 5/10/2014 |
Run |
masters mile |
Race |
1.0 mi |
6:55 |
6:44 |
|
| 7/24/2013 |
Run |
MICHIE MILE |
Race |
1.0 mi |
6:53 |
6:54 |
|
| 7/22/2013 |
Run |
UVA Track |
Race |
1.0 mi |
6:45 |
6:41 |
|
| 7/15/2013 |
Run |
UVA Track |
Race |
1.0 mi |
6:46 |
6:46 |
|
| 7/8/2013 |
Run |
UVA Track |
Race |
1.0 mi |
6:46 |
6:31 |
|
| 6/8/2013 |
Run |
BRUCE BARNES MILE |
Race |
1.0 mi |
6:07 |
6:08 |
|
| 5/11/2013 |
Run |
MASTER'S MILE UVA TRACK |
Race |
1.0 mi |
6:52 |
6:52 |
|
| 6/28/2012 |
Run |
ALL-COMERS TRACK MEET |
Race |
1.0 mi |
6:47 |
6:36 |
|
| 6/21/2012 |
Run |
ALL-COMERS TRACK MEET |
Race |
1.0 mi |
6:45 |
6:46 |
|
| 6/14/2012 |
Run |
ALL-COMERS TRACK MEET |
Race |
1.0 mi |
6:47 |
6:32 |
|
| 6/9/2012 |
Run |
BRUCE BARNES MILE |
Race |
1.0 mi |
6:10 |
6:10 |
|
| 5/12/2012 |
Run |
MASTER'S MILE UVA TRACK |
Race |
1.0 mi |
6:30 |
6:30 |
|
| 3/24/2012 |
Run |
McCormick Mile |
Race |
1.0 mi |
6:21 |
6:22 |
|
| 7/7/2011 |
Run |
|
Race |
1.0 mi |
6:43 |
6:32 |
|
| 6/16/2011 |
Run |
|
Race |
1.0 mi |
6:38 |
6:31 |
|
| 3/20/2011 |
Run |
|
Race |
1.0 mi |
6:33 |
6:33 |
|
|