| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/19/2014 |
Bike |
default |
Easy |
|
40:00 |
|
 |
| 2/14/2014 |
Bike |
default |
Easy |
|
30:00 |
|
|
| 2/13/2014 |
Bike |
default |
Easy |
|
30:00 |
|
|
| 1/20/2014 |
Run |
default |
Easy |
4.0 mi |
34:52 |
8:44 |
|
| 1/19/2014 |
Run |
default |
Default |
4.0 mi |
40:30 |
10:08 |
|
| 1/19/2014 |
Run |
default |
Default |
0.4 mi |
3:31 |
8:49 |
|
| 1/19/2014 |
Run |
default |
Default |
1.0 mi |
8:41 |
8:42 |
|
| 1/19/2014 |
Run |
default |
Default |
1.0 mi |
10:50 |
10:25 |
|
| 1/19/2014 |
Run |
default |
Default |
0.1 mi |
1:03 |
10:30 |
|
| 1/18/2014 |
Run |
default |
Default |
1.0 mi |
10:52 |
10:40 |
|
| 1/18/2014 |
Run |
default |
Race |
2.1 mi |
14:47 |
7:11 |
|
| 1/18/2014 |
Run |
default |
Default |
0.3 mi |
2:28 |
9:53 |
|
| 1/18/2014 |
Run |
default |
Default |
2.0 mi |
20:02 |
10:01 |
|
| 1/18/2014 |
Run |
default |
Default |
3.2 mi |
40:23 |
12:31 |
|
| 1/12/2014 |
Run |
default |
Race |
26.2 mi |
3:57:51 |
9:05 |
|
| 1/11/2014 |
Run |
default |
Race |
13.1 mi |
1:50:51 |
8:28 |
|
| 1/10/2014 |
Run |
default |
Race |
10.0 km |
51:34 |
8:18 |
|
| 1/9/2014 |
Run |
default |
Race |
3.1 mi |
43:39 |
14:05 |
|
| 1/9/2014 |
Run |
default |
Default |
0.5 mi |
5:17 |
10:48 |
|
| 1/5/2014 |
Run |
default |
Default |
3.0 mi |
28:45 |
9:35 |
|
| 1/4/2014 |
Run |
default |
Default |
4.0 mi |
37:02 |
9:16 |
|
| 1/4/2014 |
Run |
default |
Default |
4.0 mi |
37:10 |
9:18 |
|
| 1/4/2014 |
Run |
default |
Default |
2.3 mi |
20:56 |
9:16 |
|
| 1/1/2014 |
Run |
default |
Race |
3.1 mi |
23:11 |
7:29 |
|
| 12/29/2013 |
Run |
default |
Default |
2.0 mi |
19:20 |
9:40 |
|
| 12/29/2013 |
Run |
default |
Default |
3.0 mi |
28:30 |
9:30 |
|
| 12/28/2013 |
Run |
default |
Default |
10.0 mi |
1:35:00 |
9:30 |
|
| 12/27/2013 |
Run |
default |
Default |
2.0 mi |
17:25 |
8:43 |
|
| 12/27/2013 |
Run |
default |
Default |
2.0 mi |
18:00 |
9:00 |
|
| 12/26/2013 |
Run |
default |
Default |
8.0 mi |
1:16:00 |
9:30 |
|
| 12/25/2013 |
Run |
default |
Default |
1.0 mi |
9:30 |
9:30 |
|
| 12/25/2013 |
Bike |
default |
Easy |
|
1:00:00 |
|
|
| 12/25/2013 |
Run |
default |
Default |
6.0 mi |
56:00 |
9:20 |
|
| 12/24/2013 |
Run |
default |
Default |
3.0 mi |
28:00 |
9:20 |
|
| 12/23/2013 |
Run |
default |
Default |
10.0 mi |
1:33:00 |
9:18 |
|
| 12/21/2013 |
Run |
default |
Default |
3.2 mi |
28:02 |
8:46 |
|
| 12/21/2013 |
Run |
default |
Default |
1.0 mi |
9:20 |
9:20 |
|
| 12/21/2013 |
Run |
default |
Default |
1.1 mi |
9:29 |
8:29 |
|
| 12/21/2013 |
Run |
default |
Default |
1.4 mi |
12:37 |
8:46 |
|
| 12/21/2013 |
Run |
default |
Default |
2.0 mi |
27:24 |
13:59 |
|
| 12/21/2013 |
Run |
default |
Default |
4.4 mi |
43:33 |
9:57 |
|
| 12/19/2013 |
Run |
default |
Default |
4.0 mi |
36:08 |
9:02 |
|
|