Run: FAST PACE Previous Next

11/3/2014

8:58 AM

6.1 mi

56:27.26

9:16 mi

Health

128 lb
2472

Weather

8 C

Ratings

6 / 10
6 / 10
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Mabie Rd / River Nith / Dock Park

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Notes

This was a great fast pace run. Quality & Effort were well balanced. I got into the fast lane for a few miles today and felt easy. I love rain. Runs like today's run is a blessing for the soul. -:).

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