Run: EASY Previous Next

10/4/2013

10:40 AM

4 mi

42:43.74

10:40 mi

Health

128 lb
1625

Weather

Ratings

5 / 10
4 / 10
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Swan / River Nith Way

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Notes

Random parts of the body hurt during this run as they do when one takes a break from running. Hallux Rigidus remain the same patiently waiting for the op. Allows me though to run more than walk. My first 4 miles over the last 6 weeks.

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