Run: MEDIUM PACE Previous Next

12/12/2006

5:30 PM

4.1 mi

35:00

8:33 mi

Equipment

No name

Ratings

6 / 10
6 / 10

Notes

Good run in freezing weather again but pretty tiring due to still fighting a virus. Felt fatigued half way but picked up near the end. Felt strong and run last mile in a good/strong pace. 10 min stretching afterwards.

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