Notes
My first run for the last four days. Life has been busy and no time to run. So frustrating indeed. I must have strained a muscle on a very strange / unusual body place for me (Upper left thigh near the groin / glut area). It must have happened just about my long run time or during the long run. It almost feel as a nerve sensation very deep in. I can feel it more walking rather than running. I was hoping that after a few minor niggles it would go but it is prominently present with me tonight. Hopefully it will go away and no longer bother me but it is annoying having it reminding me that it is still there.
Apart from this I am glad having put the run as I was just about chasing the light tonight. I guess this is my last week that I am able to put a short run at the end of my working day in Springholm. Next week and after the Clock change this weekend it will be the end of the Light Era here and I will be only able to put runs in nature only during the weekends. Winter is on the doorstep with Autumn fading away swiftly as fast as the golden/brown leaves from the trees. Today the temperature went down to -3 at am hours. Pretty winter weather and icy already.