Run: Recovery Run Previous Next

10/9/2015

8:56 AM

5.5 mi

1:00:49.17

11:04 mi

Health

128 lb
2229

Ratings

4 / 10
7 / 10
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Lochfoot Hills / Kilnford / Home

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Notes

Body wanted to go faster but I had to harness the 'will' as this ought to be a recovery run. I am amazed how fast I do still recover after tough workouts!!! My legs felt good with no stiffness whatsoever. I was pleasantly surprised!

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