Run: EASY Previous Next

4/17/2013

8:24 AM

4.3 mi

45:39.19

10:45 mi

Health

128 lb
1722
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STOUPA

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Notes

Yesterday, late on the day I experienced serious groin pain on L side. I struggled walking. I took painkillers. This morning I woke up fine.

I run 4.250 m equals 2 X round the perimerter of Stoupa in the late morning. The sun felt hot even in the early morning. The sun has changed along with my skin resistance to the sun.

This was my first day of complete rest from travelling and other commitments. I did absolutely nothing but the run and rested for the rest of the day. I had joy and happiness and these are the days that will stay forever with me and will give me energy to go on. It is beautiful spending time in Stoupa by myself in complete silence and peace of mind. Days like this make me appreciate fully what I have in life. I did, however, a lot of household duties but this was a pleasure rather than a chore. It feels great having my own place, my birth place by the Sea, it is not just a house by the sea but my home I was born into. Everytime I visit my birth place I feel a Whole person and am able t feel and see the light within.

Hoping in the coming years Franc and I will be able to spend more time here. I do miss Franc and Evgenia and I believe some day things will happen and evolve.

I only know that this is a Heaven on Earth and as for my run all went well with no problems.

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