Notes
My 2nd and last run for Sept month. Three miles which I am proud for. Recent experiences with all challenges with my running have made realise even more how valuable every mile is for me. I feel free in the inside and greatly appreciate the fact that I can still run.
No problems with the Peroneal Tendonitis during my run but Hallux rigidus is still hot and actively painful but manageable. Sooner or later my operation will be on the way and to then I am making the most of what I have. Running is still with me and will always be.