Notes
6 am and out I go. I had a bit of fun in the dark doing some 2 miles at an easy tempo pace. It feels good becoming creative as I cannot alter my course and it can become repetitive. But one finds ways to break the running patterns. This morning I altered my route slightly too going a bit out of town but there were street lights too. So, I had a little bit of a hill and fun + better wider and smoother pavement for a while. It is amazing how the mind invents new routes and combines. All good.