Notes
This was, as per Frankie suggestion, a what we call Right --> Left --> Right --> Run with a bit of improvisation on the turns. I did not run for 3 days and today was the day to try my left foot and also head tension. My head has been difficult again for last 3 days. So, this gave a break to the arthritic toe joint too. The pressure there has increased with the miles and I feel all metatarsals telling me something. The last thing I want is another fracture.
So, this 7.5 (approx. as my watch died from the start) was , I can say, a very pleasant run at approximately 10:20 min per mile pace. It was sunny and very mild and so weather was a bonus too.
Very happy with my run. -:) Head felt better throughout the run and joint much stronger but still slightly rigid with adding miles. I need to reduce miles a bit to allow recovery!