Notes
Very tired today as I was up during wild hours / 3 am. Each time I am sleep deprived it is not good news. However, I put my 800 mt in the water but could not stand Sauna / Spa or Steam Room as I felt drained and wiped out.
Today is a sunny summer day and I am making the decision to get out there and try my lack. I will never be tired to give it a go / take my baby running steps again.