Notes
This was a very sensational run! It was very wet (heavy rain & hale stones), windy but mile. So, CS was not an issue. I had pressure but manageable BUT no pain, numbness or discomfort. It is the first run since 1st Jan this year that I run without worries. I felt relaxed and very happy in self. The weather was just something did not bother me at all. It made me stronger in WILL to Run. I wanted all the weather elements against me today because I did not care as I felt stronger in my physical body. I worked through with positive thoughts and no conflict of the past. I just enjoyed the NOW and I felt great. I run through heavy paddles almost little rivers and got soaked to the bone that I could not take my clothes off after my run. My bottoms had become almost part of my skin but I did not feel anything that hurt my body.
THIS WAS A GREAT RUN. Thank you God once again and to more to come. The lower part of my right leg inner side is slightly painful but not enough to worry about it. Some good deep massage will make it right.