Notes
Today was 4.25 m + The Ron Hill Mile. I kind off raced the last mile / The Ron Hill Mile. Just felt like it and thought of Ron's achievements and the wings came to me with speed of light. I ran and ran and ran for the mile. . . . .It was a breezy windy cloudy morning. Ideal weather for a run. Grateful to God, as always -:)
This is now my 90 daily running streak. .